Yam (pronounced yum or yahm) is the mantra of the heart chakra, 
which connects the body, mind, and spirit. 
Emotions of compassion and universal love are held here.

 

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naked yoga!

Disclaimer: Yoga has been known to cause renewed energy, increased flexibility and strength, vastly improved mood, lowered incidence of heart disease, improved digestion, weight stabilization, inexplicable smiling, relief from back pain, insomnia and depression, and  absolute bliss